Spring Registration Open Until April 30. 2026 Competitive and Precompetitive Spring Training is Open!!
Girls or Boys Pre-competitive
Requirement: This class is by coach invitation only
Cubs 1 : 1.5 hours a week
Cubs 2: 3 Hours a Week
Pre-competitive class is designed for gymnasts who will start the competitive path. Gymnasts are accepted into this class by coach assessment and fulfilling skills requirement. This class focuses on strength, flexibility, and skill development on vault, bars, beam, and floor. This class is to further athletes' development as well as being introduced to a more intense strengthening program.
Boys Competitive
Requirement: This class is by coach invitation only
Level 1-2: Train 2-5 hours a week depend the level
Boys Competitive class is designed for the more advanced recreational male gymnast. Gymnasts are accepted into this class by coach assessment and fulfilling the minimum skill requirement. This class focuses on strength, flexibility, and advanced skill development on vault, bars, beam, and floor. This class is to further athletes' development as well as being introduced to a more intense strengthening program.
Canadian Competitive Program (CCP)
Requirement: This class is by coach invitation only
Level 1: Train 4 hours per week
Level 2: Train 5 hours per week
Level 3: Train 6 hours per week
Level 4: Train 8 hours per week
Level 6: Train 10 hours per week
Xcel Program
Requirement: This class is by coach invitation only
Xcel Bronze: Train 2 hours per week
Xcel Silver: Train 3 hours per week
Xcel Gold: Train 4 hours per week
Additional training hours are optional.